Have your heart set on a strong pregnancy and empowered birthing experience?
ready to get into a Recovery and Strength training routine, but don’t know where to start?
Whether you’re preparing for or recovering from birth, this VIP Online Training membership gives you personalized workouts, guidance, and accountability to help you create and maintain a routine that fits your life.
“I’m a month into my program and I cannot say enough positive things about my experience! I chose Anna and her program so I can be the best Mom to my son. For me, that means working on my physical fitness. Not only does it give me so many physical benefits, but it’s given me much needed mental benefits as well. ”
VIP Online Personal Training is the answer if…
You’re pregnant or postpartum
You like being part of a group, but also love 1:1 personalized treatment
A flexible schedule is valuable to you
You know exercise is important for your overall health, but are struggling to get started and/or stay consistent
You’re a fan of accountability and support
You’re here to reach your wellness goals
You’ll score:
A virtual initial 30 minute consultation.
A personalized exercise program that addresses your needs, goals, and uses the equipment you have available
Four, private 45 minute virtual workout sessions/month. During each session we go through one of your workouts together. I am there with you for every rep. These sessions are also an opportunity for us to troubleshoot any questions, work through obstacles together, and celebrate your successes
Invites to monthly local meet ups with other Moms and Moms-to-be. Think playdates, outdoor workouts, hikes etc
Peace of mind knowing that you are safely exercising during your pregnancy, doing the work to prepare your body for the greatest athletic event, and laying the foundations for a strong postpartum
My full expertise, guidance, and support
$310/month