Through functional strength and endurance training I will help you hike further, bike faster, and ski stronger. Whatever your outdoor passion may be, I will provide you with the tools and knowledge necessary to support an active lifestyle and to keep you going on your adventures. 


classes

OUTDOOR

 OUTDOOR CLASSES @ STANLEY PARK

OUTDOOR CLASSES @ STANLEY PARK

From May to October we keep our training outdoors, where we are the happiest. 

Tuesdays from 6:00-7:00 pm we push, pull, run, jump at Stanley Park, by the playground off of 42nd Avenue SW.

Come prepared to work up a sweat and have a great time doing it. Bring water and an extra layer (you never know with Calgary weather!).                           

INDOOR

 INDOOR CLASSES @ FITNESS EVOLUTION 

INDOOR CLASSES @ FITNESS EVOLUTION 

When the days get shorter and colder, we bring the outdoor training inside!

Indoor classes run November to April every Tuesday and Thursday at 6:45 pm at Fitness Evolution Studio.

 There are change rooms, a washroom, and a water cooler. Please ensure to bring clean indoor shoes to workout in.

PERSONAL TRAINING 

Want to take your training to the next level, zone in on your fitness and roaming goals,

or did you just have a surgery and need to strengthen your muscles to get back to doing what you love?

Fill out the form below and lets get to work. Me, you and your goals.  

         ONE-on-ONE                        GROUP of TWO                 GROUP of THREE or FOUR

             $400 for 5 sessions                              $320/person for 5 session                            $260/person for 5 sessions

            $860 for 12 sessions                            $690/person for 12 sessions                        $560/person for 12 sessions

            $1360 for 20 sessions                          $960/person for 20 sessions                       $780/person for 20 sessions

*Payments for sessions can be broken up into installments.*    

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